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Video FAQ

  • How do I make my knees stronger?

    Dr. Alex Hernandez demonstrates how to make knees stronger with simple exercises you can do at home.

    Posted: January 27, 2020

  • Digital vs Conventional X-ray, what's the difference?

    Dr. Alex Hernandez shows us the difference between digital x-ray and conventional x-ray.

    Posted: January 27, 2020

  • Easy Ways To Avoid Carpal Tunnel Syndrome

    Dr. Alex Hernandez shows us some tips on how to avoid carpal tunnel syndrome.

    Posted: January 27, 2020

  • How To Strengthen Your Knees

    Dr. Alex Hernandez demonstrates how to make knees stronger with simple exercises you can do at home.

    Posted: January 27, 2020

  • Is Chiropractic care proven?

    Is Chiropractic care scientifically proven? Dr. Alex answers.

    Posted: November 14, 2019

  • Men carrying thick wallets...

    Carrying thick wallets in back pocket particularly for men is bad for the spine. Dr. Alex explains.

    Posted: November 14, 2019

  • What is a Chiropractor good for?

    Dr. Alex answers a question about What's a Chiropractor good for?

    Posted: November 14, 2019

  • How to treat whiplash

    If you think you haven't found a solution to your headaches, look to your neck and get a proper evaluation.

    Posted: October 11, 2019

  • Knee Injury Treatments

    If you are experiencing any kind of knee pain, it's a good idea to get a proper evaluation.

    Posted: October 11, 2019

  • What is normal low back motion?

    If you want to do something at home to asses your low back pain, to see if you're experiencing any pain or discomfort, try these motions.

    Posted: October 11, 2019

  • Getting in and out of the car

    If you are experiencing back pain, try these tips of getting in and out of the car the proper way to avoid hurting yourself even more.

    Posted: October 11, 2019

  • Abnormal motions of the neck

    Easy motions you can do at home to assess your neck pain. For neck pain problems, we can help you.

    Posted: October 11, 2019

  • Over the counter medication

    If you have back pain, seek professional help with a chiropractor and find out what's causing the problem. Don't prolong taking over the counter medications.

    Posted: October 11, 2019

  • Lifting Heavy Items

    Dr. Alex Hernandez demonstrates the proper way of lifting heavy items without hurting your back.

    Posted: September 4, 2019

  • Using a Vacuum Cleaner

    Dr. Alex Hernandez shows us the proper way of using a vacuum cleaner without hurting our back.

    Posted: September 4, 2019

  • Pickup Heavy Things

    Dr. Alex Hernandez demonstrates how to pickup heavy thing without hurting your back.

    Posted: September 4, 2019

  • Stretches for Neck Pain

    2 stretch exercises you can do at home to help relieve your neck pain.

    Posted: July 15, 2019

  • Exercises for Lower Back

    Dr. Hernandez demonstrates the top 3 exercises you can do for your lower back.

    Posted: July 15, 2019

  • Good time to take an X-ray

    Dr. Alex answers a question on when is a good time to take an x-ray examination.

    Posted: June 25, 2019

  • Carpal Tunnel Syndrome

    Carpal Tunnel Syndrome explained by Dr. Alex Hernandez

    Posted: May 30, 2019

  • Do's and Don'ts Tips

    Do's and Don'ts Tips from Dr. Alex Hernandez

    Posted: May 30, 2019

  • MRI help Herniated Disc

    How MRI can help diagnose herniated disc.

    Posted: May 30, 2019

  • Low Back Pain Causes

    Low back pain explained by Dr. Alex Hernandez

    Posted: May 30, 2019

  • Which is better, X-ray or MRI?

    Dr. Alex Hernandez answers the question about X-ray and MRI

    Posted: May 30, 2019

  • Treat Shoulder Injury

    What causes shoulder injury and how to treat it.

    Posted: May 30, 2019

  • Proper Sleeping Positions?

    Dr. Alex Hernandez shows us what are the proper sleeping positions.

    Posted: May 30, 2019

  • Worst Sleep Positions

    Dr. Alex Hernandez show us what are the wrong ways of sleeping or worst sleep positions to avoid.

    Posted: May 30, 2019

  • Knee Injuries Treatments

    Knee injuries and its treatments explained by Dr. Alex Hernandez.

    Posted: May 30, 2019

  • Carpal Tunnel surgery?

    Dr. Alex Hernandez answers the question on Should you do Carpal Tunnel surgery?

    Posted: May 30, 2019

  • How you get Disc Herniation?

    Dr. Alex Hernandez explains how do you get disc herniation and how to treat it.

    Posted: May 30, 2019

  • How to treat Whiplash

    What is WHIPLASH and how to treat Whiplash? Dr. Alex Hernandez answers.

    Posted: May 30, 2019

  • What is Whiplash?

    Here's another video of Dr. Alex Hernandez explaining what is WHIPLASH.

    Posted: May 30, 2019

  • Why am I getting Neck Pain?

    Why are we getting Neck Pain? here's the answer from Dr. Alex Hernandez.

    Posted: May 30, 2019

  • Why do we get Headaches?

    Why do people get all these headaches? here's the answer from Dr. Alex Hernandez.

    Posted: May 30, 2019