Knee Problem Tendinitis

Serving North Bergen, NJ and the surrounding area

At Life Chiropractic & Acupuncture, we offer a holistic approach to managing knee tendinitis, combining chiropractic care, Cold Laser therapy, and other therapeutic techniques to help reduce pain, promote healing, and improve knee function. Here’s how our integrated approach can benefit individuals suffering from knee tendinitis:

Chiropractic Evaluation

Our experienced chiropractors perform a comprehensive assessment of your knee, focusing on joint alignment, function, and any underlying factors contributing to tendinitis. We use this information to guide treatment decisions and ensure the best possible care.

• Spinal and Knee Adjustments: Chiropractic adjustments are made to optimize knee mechanics, reduce misalignments, and improve joint function.

Cold Laser Therapy for Healing

Cold Laser therapy is a crucial part of our knee tendinitis treatment plan. This non-invasive treatment utilizes low-level laser light to:

• Stimulate cellular healing, promoting tissue repair in the affected tendons.
• Reduce inflammation and pain.
• Accelerate the healing process, helping you recover faster.

Soft Tissue Therapy

We incorporate various soft tissue techniques to relax tight muscles and alleviate stress on the tendons:

• Massage therapy to enhance blood circulation.
• Myofascial release to reduce muscle tension around the knee.
• Trigger point therapy to address specific points of tightness in the muscles.

Custom Exercise Programs

To support long-term healing and prevent recurrence of knee tendinitis, we design personalized exercise plans focusing on:

• Strengthening the muscles around the knee joint.
• Improving flexibility to maintain optimal range of motion.
• Specific exercises that target the affected tendons while avoiding further irritation.

Supportive Knee Modalities

We may recommend knee braces or wraps to help stabilize the joint and reduce strain on the affected tendons, especially during physical activity or rehabilitation exercises.

Nutritional Support

Our team can offer nutritional advice to promote joint health and reduce inflammation, supporting the healing process and helping to manage knee tendinitis.

Patient Education

We educate our patients on:

• Proper biomechanics to reduce stress on the knees.
• Lifestyle modifications that can alleviate strain on the knee.
• Self-care practices to manage symptoms and prevent further issues.

Collaborative Care with Specialists

If additional medical input is needed, we collaborate with orthopedic specialists and physical therapists to provide a coordinated approach for managing knee tendinitis.

At Life Chiropractic & Acupuncture, our goal is to provide effective and lasting relief for individuals dealing with knee tendinitis. By combining chiropractic adjustments, Cold Laser therapy, and personalized care plans, we help you recover and improve your quality of life.

If you’re struggling with knee tendinitis and want high-quality care, schedule a consultation with our team today. We’re happy to answer your questions and help you take the first step toward recovery.